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SHELBI REDFEARN: BEFORE & AFTER LEARNING PELVIS LOAD

SHELBI REDFEARN: BEFORE & AFTER LEARNING PELVIS LOAD

Read about how going from “stepping in the bucket” to “pelvis loading” helped Shelbi Redfearn lead her team to the 2014 WCWS. Watch the video of her before and after transformation and listen to her CONFIDENCE after hitting a game winning home run. Hard work and...
JOSE ALTUVE

JOSE ALTUVE

Watch video and figure out how Jose Altuve — 5’6” tall and 165 pounds —gets every ounce of power out of his body and has established himself as one of the best, most consistent power hitter in the MLB; he has already won 3 batting championships. PURSUE EXCELLENCE...