BENEFITS OF SURVIVING HARDSHIPS

Surviving hardships can be the “BEST GIFT” you ever survived. Here are 5 benefits (GAINS) of surviving hardships.

5 BENEFITS OF SURVIVING HARDSHIPS

• Surviving hardships teach us important things about ourselves, and enables growth through perspective and gratitude.
  
• Suffering makes us more resilient. It strengthens our resolve. And resiliency makes us feel we have a little more mastery in life. Just like a muscle needs to work-out and go through some pain and soreness to get stronger, so too must our emotions endure pain in order to strengthen, and endure fear in order to stay hopeful.
  
• Hardships are agonizing; how we choose to deal with them and whether we find meaning and purpose is the measure of whether our pain is transformed into growth.
  By recognizing the positive impacts of our struggles, we become stronger and headed on the path towards BETTER.
• Suffering increases our compassion for others and deepens our capacity for empathy. We empathize more and we want to help out. Having empathy for others starts by having compassion for ourselves first.
  
• Adversity forces us to reach out to others for help. There are times when life is just too hard to go it alone.

PURSUE EXCELLENCE & WIN THIS PITCH!