by Mike Lotief | Jan 24, 2022
Flip your negative, self-limiting beliefs to more positive self-talk scripts. Smash through your negative mental myths by using positive self-talk scripts to guide your behavior. BETCHA CAN! See the COACH’S CORNER article on POSITIVE SELF-TALK. PURSUE EXCELLENCE &...
by Mike Lotief | Jan 21, 2022
CONGRATS Rachel! I’ve been friends with Rachel for a long time; picking her brain for functional movement ideas and exercises for about 10 years and being co-presenters at Slugfest 2018. She is brilliant and a fierce competitor and a tireless worker. When U.L....
by Mike Lotief | Jan 20, 2022
Growth’s only request of you is that you get out of your comfort zone – mediocrity and status quo are not acceptable with GROWTH. Get out of your comfort zone because GROWTH allows you endless opportunities to continue to explore new parts of yourself. Growth is...
by Mike Lotief | Jan 18, 2022
WE ARE MORE EFFICIENT MOVING WITH ROTATION THAN WITHOUT IT! I approach these articles, which contain some “scientific” content, from a coach’s perspective with over 30 years IN THE BATTING CAGES & ON THE FIELD asking: how can this information help my hitters BE...
by Mike Lotief | Jan 17, 2022
Martin Luther King never gave up and never gave in; he was arrested over 30 times fighting for positive change. He was the VOICE for a movement that represents the hopes of many. It took great sacrifice, moral courage, devotion to a cause and deep beliefs in his core...
